GPS running smartwatch with advanced training features

Forerunner 245 Evaluates your training status to indicate whether you would benefit from another session this week or have been overdoing it and need a rest day; offers additional performance monitoring features

• Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect^™ online fitness community
• Provides advanced running dynamics¹, including ground contact time balance, stride length, vertical ratio and more
• Safety and tracking features², such as built-in incident detection, makes it easy to share your location
• Customise with free watch faces, apps and more from our Connect IQ^™ Store
• Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode
• You do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.

       IN THE BOX 

• Forerunner 245
• Charging/data cable
• Documentation